Kate's teaching incorporates the philosophy of yoga and emphasizes presence, peace, and poise in each pose. Students will hold postures for a period of time in order to learn more about themselves and the pose. This class will challenge more experienced students and is also appropriate for all levels.
This class is offered by donation. Please give as generously as you can, as 100% of your donation will be donated to a local nonprofit organization. January/February's donation recipient: The Rockfish Valley Foundation.
Contact Kate at firstname.lastname@example.org.
Bio: Kate Zuckerman began teaching yoga in 2002 and is the founder of Common Ground Healing Arts, a nonprofit organization that brings complementary health services to Charlottesville and the surrounding communities on a donation basis. Kate is grateful to her primary teacher, Kofi Busia, who is one of the world’s foremost instructors in the Iyengar tradition.
190 Rockfish School Ln